Learn 2 Sweat is your one stop shop to learning everything you need to know about fitness!

Learn2Sweat was originated by Courtnie McInnes and Amanda Lee, who met while working together as Personal Trainers at a gym in Winnipeg, Manitoba. Where they both realized that they had a passion for fitness and helping others.

~Two prairie girls who want to help teach, motivate and inspire you to sweat~

Amanda Lee –  PTS and NWS Can-Fit Pro Certified, B. Sc. Nutritional Sciences (2012)

Ambitious and dedicated Amanda, has accomplished plenty in her 22 years. A year away from completing a four year degree in Nutritional Sciences, Amanda is also a Professional Bikini Model Athlete with the World Bodybuilding Fitness Federation (WBFF) and an experienced Personal Trainer.

Recently she competed in the WBFF’s Quebec Championship where she placed top 3 in both Fitness and Bikini Model. This rising star was also part of Inside Fitness magazine’s Hot and Fit 100 list of 2009 and 2010. She has also been featured in several other fitness magazines, including Oxygen Magazine, Status Fitness Magazine and the WBFF’s own Fit and Firm Online Magazine.

Amanda is a Personal Trainer Specialist (PTS) certified by Can-fit Pro and also has her Nutrition and Wellness Specialist Certification (NWS) with Can-fit Pro. Amanda surrounds her past times as well as her education in Fitness and Nutrition and her dedication is a direct result to her success. Amanda has a passion to inspire others and invites them to try a healthy lifestyle … you’ll love it!

Courtnie McInnes – Bkin, CSEP-CPT

Courtnie McInnes is a fitness enthusiast who after High School went straight into University. Originally, Courtnie’s goal was to go into the medical field and decided to enroll in Human Nutritional Sciences at the University of Manitoba, and complete her Primary Paramedic Training. Once she was in the field as a Paramedic, it quickly became evident that the majority of the patients’ illnesses were due to their unhealthy lifestyle, and for the most part preventable.

Realizing this, she found that her passion and knowledge for fitness could help someone change their lifestyle and possibly even steer them away from the unhealthy path of health related diseases. Subsequently she transferred into the faculty of Kinesiology at the University of Manitoba. She has since completed her four year degree and earned her Certified Personal Trainer – Canadian Society of Exercise Science certificate (CSEP-CPT).

Courtnie’s broad knowledge base is the perfect foundation to support her true passion for fitness and helping others!

As a personal trainer Courtnie takes pride in knowing that she can help others reach their fitness goals! She is dedicated in helping individuals make better lifestyle choices and changing their overall outlook on life! Remember that Enthusiasm is contagious, surround yourself with positively motivated people and once you have been bitten by the fitness bug spread it! Anything is possible you just have to dream it, breathe it, and then live it.

Good Luck in you fitness goals whatever they may be!


We  inspire and provide superior support to others to be the healthiest individuals they can be through empowering, motivating and educating others through accurate and current nutritional and fitness advice. To provide up to date information and services that allow individuals to grow and attain better health.


In the next 5 years Learn2Sweat will become the next leading fitness and nutrition organization, becoming internationally known for reliable information, superior service and for new visionary fitness ideas.


We strive to continually educate ourselves and  to become cutting edge experts in nutrition, health and fitness. Providing superior service and value to our clientele on-line and in person.